https://covid19criticalcare.com/dr-marik-on-in-focus/
Dr Paul Marik* in the above video explains the spike protein, the lab created enhancement of the virus spike protein which the mRNA injection, aka the covid vaccine, causes massive amounts of this toxic spike protein to be produced in your own body by your own cells.
Try fasting to get rid of spike proteins
The only way to rid the body of this is with the body’s own defence system called autophagy, or programmed cell death, in which any infected cell (from any disease) is dismantled and removed from the body.
Autophagy is enhanced when we enter a fasting state. The video below explains the process. The easiest fast to do is intermittent fasting also called ‘time restricted eating’, where you restrict you eating times to an 8 hour window each day, the other 16 hours are taken up by sleeping and not eating. This starvation period stimulates the body into “repair” mode where all the junk in your body is eliminated, including all disease infected cells.
It may be hard with a family, but if you can plan your family meals around this 8 hour period it will provide you and your family with a great deal of health benefits.
Watch this short video with the guru of intermittent fasting, Jason Fung, explain the different phases of these short fasts and the effects on your body. from David Blake
*Dr Paul Marik
Prior to co-founding the FLCCC, Dr. Marik was best known for his revolutionary work in developing a lifesaving protocol for sepsis, a condition that causes more than 250,000 deaths yearly in the U.S. alone.
Dr. Marik is an accomplished physician with special knowledge in a diverse set of medical fields, with specific training in Internal Medicine, Critical Care, Neurocritical Care, Pharmacology, Anesthesia, Nutrition, and Tropical Medicine and Hygiene. He is a former tenured Professor of Medicine and Chief of the Division of Pulmonary and Critical Care Medicine at Eastern Virginia Medical School (EVMS) in Norfolk, Virginia. As part of his commitment to research and education, Dr. Marik has written over 500 peer-reviewed journal articles, 80 book chapters and authored four critical care books. His efforts have provided him the distinction of the second most published critical care physician in the world. He has been cited over 43,000 times in peer-reviewed publications and has an H-index of 77. He has delivered over 350 lectures at international conferences and visiting professorships. As a result of his contributions, he has been the recipient of numerous teaching awards, including the National Teacher of the Year award by the American College of Physicians in 2017.
In January 2022 Dr. Marik retired from EVMS to focus on continuing his leadership of the FLCCC and has already co-authored over 10 papers on therapeutic aspects of treating COVID-19. In March 2022 Dr. Marik received a commendation by unanimous vote by the Virginia House of Delegates for “his courageous treatment of critically ill COVID-19 patients and his philanthropic efforts to share his effective treatment protocols with physicians around the world.”
tonyryan43, You made me laugh, I was also one of them trying to sing their praises, Result – I was banned from singing, (the tribal leader told me to speak Pidgin, was better at that – including the Sing-Sing) – even when little everyone told not to sing. I’m always out of tune, yes had singing and piano lessons, but the result was way off tune-below zero. Mind you I can hear when someone else is off-tune… The war over would be good, My first entry in PNG was back in 1976 – 1 year after independence. After that many times and duration pending the projects, I designed and managed. Projects in PNG design/supply remote Solar Electrical remote for village communication/lighting/water supply and turnkey projects for the DCA. Sometimes looking back I think, must have been nuts – Never forget Lumi airport, one of the most dangerous airstrips in PNG. Lost several dear friends due to mountain single-engine air-plain crashes. Talair often was in trouble. Anyway, what does not kills you – will make you stronger. The name Frank Alcorta rings a bell, but only if I remember right during discussions with the (J Lewis) provincial government in – Port Moresby (/ ˈ m ɔːr z b i /; Tok Pisin: Pot Mosbi), . The one who would know passed away. (Good man – John Lewis – old Kapi.)… will check my notes regarding Frank Alcorta…
Thanks Dr.
PS. Many pharmacies are no longer stocking Iodine, probably because its cheap and difficult mark up a greedy profit.
If people are having difficulty obtaining Iodine, go to an online ‘Equine Store.’
Here you can purchase industrial grade Iodine by the bucket load, and of course, – extremely cheap.
Cheers Aap [12:40], I usually adhere to this principle, but this year, I simply noticed no desire for liquid, so decided to explore the situation.
It’s also good to remember, that many animals such as bears, dormice, tortoises, etc, typically hibernate for a few months without additional food ‘or liquid intake,’ and to my knowledge, there are still Russian people, living in the Arctic regions who also do something similar during their hibernation period.
So this is actually quite common to many northern European mammals, – which I am one!
For those interested in clearing out their body annually, or prior to a longer fast, – or to remove painful ‘gall stones’ [which normally requires surgery], I would highly recommend this extremely easy technique.
I learnt this technique decades ago in India, and have used it many times [except for gall stones, as I don’t have any!], so can confirm it’s effectiveness.
And once again, – its Free!
https://www.yogameditation.com/reading-room/intestinal-cleansing-shankaprakshalana/
PS: As Tony wisely advised: – ban alcohol. It’s the sugar content that’s bad, sugar is rocket fuel for cancer cells.
From nations that still have some residual freedom of speech, it is clear that deaths (all causes of mortality) have been in excess sine the vaxx-rollout.
https://stevekirsch.substack.com/p/what-funeral-directors-know-that
Lugars Iodine at 5 drops a day will maintain good health. Ed
tonyryan43; “wives AND girlfriends” ?
You’re a brave man to use the word “and”.
And isn’t ‘shiraz’ a part of our DNA going back to Biblical times? Or that’s what I tell my wife!
Mate, like your comments on fasting.
Ah, the Chimbu. I recall people who lived in the Highlands singing their praises. You have had an adventurous past, AAP. When the War is over, we must have a long chat. Did you ever come across Frank Alcorta?
tonyryan43, Sorry for my erratic behavior, can only blame the moving business. Going to your comments above. “Thanks for your comments, hope readers pick up your pointer.”
The Lugols iodine, yes spot on,
(VERY GOOD) apart from concentrated Iodine, the salt I always traveled in Papua New Guinea with, also you mentioned Lugol iodine, which was always a welcome sign for the many Ozzie field hospital nurses I have met over the years.
Apart from the many things I learned myself in PNG and being stuck for months due to severe rainfall in the North of New Guinea. The Torrecelli Maintain range with as base Lumi. As a Research engineer I thought I know a fair bit, Did I learn a lot from my many travels in New Guinea, Including old Dutch New Guinea. However also a lot from how humans think and do things, “The Chimbu tribe (In the Highlands) I can never forget, smarter than many people I have experience in Western society.
Your last comment: “I can second very difficult to give up that nice glass of Shiraz.”
Regarding the fasting business I consider myself very lucky, still having the same weight as when I entered the compulsory military service in the Sixties. I’m also one of them that cannot sleep with a full stomach. Rather go to sleep with a slightly hungry feeling…
Last I must be crazy not to back up your comments re: your good exercise comments,
Joe Mercola I managed to run into him in Chiang Mai in Thailand Years ago, (the Late Nineties), stayed I stayed in contact with Joe. His Heart is in the right place…
AAP… good point. If I may add another, since deregulation, the amount of iodine in salt is now purely symbolic. Australia, NZ and the Kalcotta region are seriously deficient in iodine. Health food shops sell Lugols iodine and I think that one drop in a glass of water, once per week, will maintain the correct level. One doctor noted that 80% of women with cancer of the cervix are deficient in iodine. The thyroid gland cannot function normally without iodine.
On fasting and exercise, I think there needs to be a little less focus on extremes and more on potential for injury. For example, jogging is an excellent way to damage one’s ankles, knees, hips, stomach, heart, and neck. Safer forms of exercise are swimming and bike-riding. Especially if you are overweight or ancient like me.
Even the oft-recommended ‘brisk walks” can damage hip joints. Experts tend to focus on imaginary average models of humans, unmindful of the damage already inflicted by past occupations and sports. For example, people who have worked in earthmoving machinery will probably have compressed spines, so jogging could put you in a wheelchair.
As to fasting, there are three distinct scenarios. There is the annual event covered by DR, which sounds impressive. I will have to try this one. But there is also the kind originally promoted by Joe Mercola, once per month eating no food from dinner one evening, until around five PM the next day. It is practical to do this on a day when some outside job needs doing because this takes the mind off food.
More recently, Mercola has promoted a daily fasting model. I have adopted an intermediate approach, fasting for 17 hours once per week, and very late breakfast on other days.
Something nobody seems to have mentioned is that fasting promotes production of testosterone which, if I could put this delicately, if you are a man, puts smug smiles on wives and girlfriends.
Another outcome of careful choice of food consumption (ie no sugars, processed foods, or takeaways), plus riding a bike uphill, and once per week fasting, is that one’s heartbeat drops to 40 beats per minute and body temperature at rest is one degree below normative.
I say this with deep sorrow, but one essential is giving up alcohol. I have done this every week for months now. Shiraz is hard work to give up.
Dr. Please keep your salt levels good because most people these days do not have the level of salt they should have… (Salt Himalaya or sea salt), NOT the refined table salt…
Weak and or brittle bone structure is often caused by having low salt levels. Calcium is leeched right out of the system, be careful.
3 black squares today ! ________________________________
How on earth did that clone or prezbot or dementia actor that is ‘Biden’ and his CoVID Commissars beat Pharma or Big Pharma? Look at all of them lined up behind him in the video flashing their ‘covering our bases’ sign. What exactly is In Focus here? Is that media clown Karine referring to the ‘SARS cov-2 nouvelle Corona virus’ by any chance? AKA the world threat designated by the United [Communist] Nations as the agent of global pandemic announced by Gook Terrorist Tedros? The one that the health systems had to manufacture by re-branding the influenza and calling it ‘covid’ and jigging the death stats, murdering people with the AMA covid protocol and calling it ‘covid mortality”?
‘Long CoVID’ is the Big Pharma / medical term for people who have a chronic form of the prion disease with which they were injected or people who have picked up the prions of the vaxxed who became infectious (therefore transmissible) and shed these prions into the larger community.
Yes. I did my annual four day fast over Xmas.
[which I posted about at the time].
At Day 3, the body has created a new immune system. What’s not to like?
Strangely enough, during the first twenty-four hours, even though taking no liquids, I noticed a significant urge to urinate frequently, which suggested to me, that the body was working overtime to expel accumulated toxins. At the same time, I noticed no thirst, or bodily urge to replace the expelled fluids.
As an experiment, I decided to monitor this situation, and see how long it would take for the body to dehydrate and develop an urgency for replacement fluids.
Even after two and a half days without liquid, I felt no desire for fluids, and my mouth was still moist with saliva. This has certainly piqued my interest.
During this year’s fast, I plan to explore this concept further.
All I can say, is that three days without food is easy, – and you get a new immune system at the end of it.
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div dir=”ltr”>The Japanese food, Natto, is proving successful
Excellent TRUTH COMING OUT NOW WOW!!!